20 Questions

Good Questions to Ask Teens

Thoughtful questions to connect with teenagers, understand their world, and foster meaningful conversations beyond small talk.

1

What's something you're really proud of that you don't get enough credit for?

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Why this works

Validates their accomplishments and opens space for them to share achievements that matter to them.

2

If you could change one thing about school, what would it be?

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Why this works

Invites their perspective on education and shows you value their opinions about their daily experience.

3

Who do you feel really understands you?

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Why this works

Reveals their support system and helps you understand their relationships and connections.

4

What's something you want to learn that isn't taught in school?

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Why this works

Uncovers their interests and passions beyond academics, showing you care about their holistic development.

5

What's the biggest challenge you're facing right now?

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Why this works

Opens the door for them to share struggles and creates an opportunity for support.

6

If you could have dinner with anyone, living or dead, who would it be and why?

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Why this works

Reveals their role models, interests, and values through their choice and reasoning.

7

What do you think adults misunderstand most about teenagers?

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Why this works

Gives them a voice to address stereotypes and helps you see their perspective on generational differences.

8

What's your favorite way to spend free time?

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Why this works

Shows genuine interest in their hobbies and how they choose to recharge.

9

What's something you believe that most of your friends don't?

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Why this works

Explores their individuality and willingness to think independently from peer influence.

10

What does success mean to you?

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Why this works

Helps you understand their values and aspirations beyond conventional markers like grades or popularity.

11

If you could solve one problem in the world, what would it be?

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Why this works

Reveals their social awareness and what causes they care deeply about.

12

What's something you've changed your mind about recently?

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Why this works

Shows that evolving opinions is healthy and encourages reflective thinking.

13

What makes you feel most confident?

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Why this works

Identifies sources of their self-esteem and areas where they feel competent.

14

What's the best advice anyone has ever given you?

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Why this works

Uncovers wisdom they've internalized and the people who have influenced them positively.

15

What are you looking forward to in the next year?

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Why this works

Shifts focus to the future and creates space for them to share hopes and excitement.

16

What's something you wish your parents or teachers understood about you?

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Why this works

Opens honest communication about how they feel misunderstood and what support they need.

17

What app or technology could you not live without, and why?

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Why this works

Meets them in their digital world and helps you understand how they connect and express themselves.

18

What's a fear you have about the future?

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Why this works

Creates space for vulnerability and allows you to address concerns or provide reassurance.

19

What's something you want to be better at?

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Why this works

Shows they have growth mindsets and opens conversations about how you can support their development.

20

If you could describe your perfect day, what would it look like?

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Why this works

Reveals what brings them joy and helps you understand their ideal way of spending time.

Best Practices for Connecting with Teens

Expert tips and techniques for getting the most out of these questions.

Best Practices

Listen Without Fixing

Resist the urge to immediately solve their problems. Sometimes they just want to be heard and understood.

Avoid Judgment and Lectures

Create a safe space where they can share honestly without fear of criticism or a sermon.

Respect Their Privacy

Don't pry or demand details. Let them share at their own comfort level.

Meet Them Where They Are

Engage with their interests—whether it's gaming, music, or social media—rather than dismissing them.

Conversation Sequences

The Identity Exploration Sequence

1
What's something you're really proud of that you don't get enough credit for?
2
What makes you feel most confident?
3
What's something you believe that most of your friends don't?

The Support-Building Sequence

1
What's the biggest challenge you're facing right now?
2
Who do you feel really understands you?
3
What's something you wish your parents or teachers understood about you?

The Future-Focused Sequence

1
What does success mean to you?
2
What are you looking forward to in the next year?
3
What's a fear you have about the future?

Common Pitfalls

Don't Dismiss Their Problems as 'Small'

What feels minor to you might be monumental to them. Validate their feelings regardless of scale.

Don't Compare Them to Others

Avoid statements like 'When I was your age...' or 'Your sibling never had this problem.' It shuts down conversation.

Don't Interrogate

Space out questions naturally within conversation. Rapid-fire questions feel like an investigation.

Don't Break Their Trust

If they share something in confidence, honor that unless safety is at risk. Betraying trust damages relationships.

Conversation Templates

The Connection Builder

1
Step 1: Start with: 'I'm genuinely curious—what's your favorite way to spend free time?'
2
Step 2: Follow with: 'What do you love most about that?'
3
Step 3: Deepen with: 'How did you get into it?'
4
Step 4: Close with: 'That's really cool. I'd love to hear more about it sometime'

The Supportive Framework

1
Step 1: Start with: 'How are things really going for you?'
2
Step 2: Follow with: 'What's the biggest challenge you're facing right now?'
3
Step 3: Ask: 'How can I support you with that?'
4
Step 4: Close with: 'I'm here for you, and I'm proud of how you're handling this'

Further Reading

"The Teenage Brain" by Frances E. Jensen
"How to Talk So Teens Will Listen" by Adele Faber
"Untangled" by Lisa Damour

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