20 Questions

Questions to Ask Addicts in Recovery

Sensitive, supportive questions to understand and support someone's recovery journey while respecting their boundaries and privacy.

1

How are you feeling about your recovery journey today?

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Why this works

Shows genuine care and allows the person to share their current emotional state without pressure to discuss specific details.

2

What has been most helpful for you in your recovery so far?

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Why this works

Focuses on positive aspects and resources, allowing them to share what works without dwelling on past struggles.

3

How can I best support you right now?

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Why this works

Demonstrates willingness to help while respecting their autonomy and allowing them to set boundaries for support.

4

What does a good day look like for you?

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Why this works

Shifts focus to positive outcomes and helps you understand what recovery success means to them personally.

5

Are there any triggers or situations I should be aware of?

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Why this works

Shows consideration for their wellbeing while allowing them to share information that helps you be supportive.

6

How do you prefer to handle stress or difficult emotions?

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Why this works

Reveals their coping strategies and helps you understand how to be supportive during challenging times.

7

What activities or hobbies have you discovered that bring you joy?

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Why this works

Focuses on positive aspects of their new life and shows interest in their personal growth and interests.

8

How has your perspective on life changed since beginning recovery?

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Why this works

Allows them to share positive transformations and insights gained through their recovery journey.

9

What boundaries do you need me to respect?

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Why this works

Shows respect for their autonomy and helps establish clear expectations for your relationship and interactions.

10

How do you celebrate your milestones and achievements?

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Why this works

Focuses on positive recognition and helps you understand how to appropriately acknowledge their progress.

11

What has surprised you most about the recovery process?

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Why this works

Allows them to share insights and experiences while maintaining a positive, forward-looking perspective.

12

How do you handle setbacks or difficult days?

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Why this works

Shows understanding that recovery isn't linear while allowing them to share their resilience strategies.

13

What relationships have been most supportive for you?

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Why this works

Reveals their support network and helps you understand the importance of positive relationships in recovery.

14

How do you practice self-care and maintain your wellbeing?

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Why this works

Shows interest in their holistic health and reveals strategies they use to maintain their recovery.

15

What goals are you working toward in your recovery?

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Why this works

Focuses on future aspirations and positive direction while allowing them to share their hopes and dreams.

16

How do you handle social situations or events?

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Why this works

Shows consideration for their comfort and helps you understand how to be supportive in various social contexts.

17

What has been the most meaningful part of your recovery journey?

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Why this works

Allows them to share positive experiences and insights while focusing on the meaningful aspects of their journey.

18

How do you maintain your motivation and commitment to recovery?

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Why this works

Reveals their internal resources and strategies for staying committed to their recovery goals.

19

What advice would you give to someone else starting their recovery journey?

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Why this works

Allows them to share wisdom and experience while focusing on their growth and ability to help others.

20

How can I be a positive influence in your life?

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Why this works

Shows genuine care and allows them to guide you on how to be supportive while respecting their boundaries and needs.

Best Practices for Supporting Recovery

Expert tips and techniques for getting the most out of these questions.

Best Practices

Focus on the Present and Future

Ask questions that focus on their current wellbeing and future goals rather than dwelling on past struggles or details of their addiction.

Respect Boundaries and Privacy

Understand that recovery is deeply personal. Ask questions that show care without prying into sensitive details they may not want to share.

Listen Without Judgment

Create a safe space for them to share by listening actively and responding with empathy rather than advice or judgment.

Question Sequences

The Supportive Check-in Sequence

1
How are you feeling about your recovery journey today?
2
What has been most helpful for you so far?
3
How can I best support you right now?
4
What boundaries do you need me to respect?

The Positive Growth Sequence

1
What activities bring you joy now?
2
How has your perspective on life changed?
3
What goals are you working toward?
4
How do you celebrate your achievements?

Common Pitfalls

Don't Ask About Past Details

Avoid questions about specific substances, amounts, or details of past use. Focus on their current wellbeing and future goals instead.

Don't Offer Unsolicited Advice

Resist the urge to give advice about their recovery. Instead, ask how you can support them and let them guide the conversation.

Don't Make Assumptions

Don't assume you know what they need or what their recovery looks like. Ask open-ended questions and let them share what they're comfortable with.

Conversation Templates

The Supportive Check-in

1
Step 1: Start with: "How are you feeling about your recovery journey today?"
2
Step 2: Follow with: "What has been most helpful for you?"
3
Step 3: Deepen with: "How can I best support you?"
4
Step 4: Conclude with: "What boundaries do you need me to respect?"

The Positive Focus

1
Step 1: Begin with: "What activities bring you joy now?"
2
Step 2: Explore with: "How has your perspective changed?"
3
Step 3: Investigate with: "What goals are you working toward?"
4
Step 4: Clarify with: "How can I be a positive influence?"

Further Reading

"In the Realm of Hungry Ghosts" by Gabor Maté
"The Recovery Book" by Al J. Mooney
"Addiction and Grace" by Gerald G. May

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