Questions to Ask an Alienated Child

Questions to Ask an Alienated Child

Sensitive, therapeutic questions that help rebuild trust, understand the child's perspective, and create a safe space for healing in cases of parental alienation or family estrangement.

1

How are you feeling today?

Simple, open-ended question that allows the child to express their current emotional state without pressure.

2

What would you like me to know about you?

Gives the child control over what they share and helps build trust by respecting their boundaries.

3

What makes you feel safe?

Critical for understanding the child's sense of security and identifying what helps them feel protected.

4

What are your favorite things to do?

Positive question that helps identify the child's interests and creates opportunities for connection.

5

What do you wish adults understood about you?

Gives the child a voice to express their needs and helps adults understand their perspective.

6

What makes you feel proud of yourself?

Builds self-esteem and helps identify the child's strengths and positive qualities.

7

What do you do when you feel overwhelmed?

Assesses the child's coping strategies and helps identify when they need additional support.

8

What would make you feel more comfortable here?

Empowers the child to express their needs and helps create a more supportive environment.

9

What are your hopes for the future?

Aspirational question that helps the child focus on positive possibilities and goals.

10

What do you do when you feel sad or angry?

Helps identify the child's emotional regulation strategies and areas where they need support.

11

What makes you feel loved?

Important for understanding how the child experiences love and what makes them feel valued.

12

What would you like to change about your life?

Gives the child agency to express their desires and helps identify areas for improvement.

13

What do you do when you feel scared?

Assesses the child's coping mechanisms for fear and helps identify sources of anxiety.

14

What makes you feel special?

Builds self-esteem and helps the child identify their unique qualities and strengths.

15

What would you like to learn or try?

Encourages the child to think about positive possibilities and new experiences.

16

What do you do when you feel lonely?

Explores the child's social needs and helps identify ways to build connections.

17

What makes you feel happy?

Identifies sources of joy and positive experiences that can be used as coping resources.

18

What would you like to tell me about your family?

Gives the child control over what they share about their family situation without pressure.

19

What do you need from me to feel safe?

Direct question that helps the child express their safety needs and boundaries.

20

What would you like to do together?

Collaborative question that gives the child agency in building the relationship and activities.

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How to Use These Questions

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