Questions to Ask Someone Who is High
Thoughtful questions to ask someone who is high that help you understand their experience, ensure their safety, and create meaningful conversations while being respectful of their altered state of consciousness.
1How are you feeling right now, and are you comfortable?
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How are you feeling right now, and are you comfortable?
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Why this works
Essential for checking on their well-being and ensuring they feel safe and comfortable in their current state.
2What are you experiencing, and is there anything you need?
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What are you experiencing, and is there anything you need?
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Why this works
Important for understanding their current experience and ensuring you can provide any support or assistance they might need.
3Do you want to talk about what you're feeling or experiencing?
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Do you want to talk about what you're feeling or experiencing?
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Why this works
Reveals their openness to sharing and helps you understand if they want to discuss their current state or if they prefer to keep it private.
4Are you feeling safe and secure where you are?
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Are you feeling safe and secure where you are?
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Why this works
Critical for ensuring their safety and comfort, and helps you understand if they need any changes to their environment or situation.
5What would make you feel more comfortable or relaxed?
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What would make you feel more comfortable or relaxed?
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Why this works
Important for understanding their comfort needs and ensuring you can help create a more comfortable and supportive environment for them.
6Do you want to listen to music or watch something together?
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Do you want to listen to music or watch something together?
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Why this works
Reveals their preferences for activities and helps you understand what they might enjoy doing while in their current state.
7Are you hungry or thirsty, and would you like something to eat or drink?
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Are you hungry or thirsty, and would you like something to eat or drink?
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Why this works
Critical for their physical well-being and ensures they're taking care of their basic needs while in their altered state.
8Do you want to go for a walk or get some fresh air?
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Do you want to go for a walk or get some fresh air?
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Why this works
Important for their physical well-being and helps you understand if they want to change their environment or get some exercise.
9Are you feeling anxious or worried about anything?
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Are you feeling anxious or worried about anything?
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Why this works
Reveals any concerns or anxieties they might have and helps you understand if they need emotional support or reassurance.
10Do you want to talk about something specific or just have a casual conversation?
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Do you want to talk about something specific or just have a casual conversation?
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Why this works
Important for understanding their communication preferences and ensuring you can engage in a way that's comfortable for them.
11Are you feeling creative or inspired, and do you want to do something artistic?
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Are you feeling creative or inspired, and do you want to do something artistic?
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Why this works
Reveals their creative impulses and helps you understand if they want to engage in artistic or creative activities.
12Do you want to be alone for a while, or would you prefer company?
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Do you want to be alone for a while, or would you prefer company?
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Why this works
Critical for understanding their social needs and ensuring you can respect their preferences for solitude or companionship.
13Are you feeling tired, and do you want to rest or sleep?
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Are you feeling tired, and do you want to rest or sleep?
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Why this works
Important for their physical well-being and helps you understand if they need rest or if they want to continue being active.
14Do you want to talk about your thoughts or feelings about life?
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Do you want to talk about your thoughts or feelings about life?
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Why this works
Reveals their openness to deeper conversations and helps you understand if they want to discuss philosophical or personal topics.
15Are you feeling happy or content, and what's making you feel that way?
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Are you feeling happy or content, and what's making you feel that way?
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Why this works
Important for understanding their emotional state and helps you understand what's contributing to their positive feelings.
16Do you want to try something new or different while you're in this state?
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Do you want to try something new or different while you're in this state?
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Why this works
Reveals their openness to new experiences and helps you understand if they want to explore new activities or ideas.
17Are you feeling connected to nature or the world around you?
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Are you feeling connected to nature or the world around you?
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Why this works
Important for understanding their connection to their environment and helps you understand if they want to spend time in nature or outdoors.
18Do you want to talk about your dreams or aspirations?
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Do you want to talk about your dreams or aspirations?
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Why this works
Reveals their openness to discussing future goals and helps you understand if they want to talk about their hopes and dreams.
19Are you feeling grateful or appreciative of anything in particular?
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Are you feeling grateful or appreciative of anything in particular?
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Why this works
Important for understanding their emotional state and helps you understand what they're feeling grateful for or appreciative of.
20Do you want to share any insights or realizations you're having?
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Do you want to share any insights or realizations you're having?
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Why this works
Reveals their openness to sharing their thoughts and helps you understand if they want to discuss any insights or realizations they're experiencing.
How to Have Meaningful Conversations with Someone Who is High: Essential Questions and Considerations
Expert tips and techniques for getting the most out of these questions.
Best Practices
Prioritize Safety and Comfort
Always ensure the person feels safe and comfortable. Check on their physical and emotional well-being and be ready to help if needed.
Be Respectful and Non-Judgmental
Approach the conversation with respect and without judgment. Be open to their experience and avoid making assumptions about their state.
Listen Actively
Pay attention to their responses and be present in the conversation. Active listening will help you understand their needs and preferences.
Respect Boundaries
Respect their boundaries and comfort level. If they don't want to discuss certain topics, give them space and time to process.
Question Sequences
The Safety and Comfort Sequence
The Experience and Connection Sequence
Common Pitfalls
Don't Ignore Safety Concerns
Avoid ignoring any signs of distress or discomfort. Always prioritize their safety and well-being over other considerations.
Avoid Making Assumptions
Don't assume you know what they're experiencing or what they need. Ask direct questions and listen to their actual responses.
Don't Pressure for Responses
Avoid pressuring them to answer questions they're not comfortable with. Respect their boundaries and give them time to process.
Avoid Ignoring Basic Needs
Don't ignore their basic physical needs like food, water, or rest. Ensure they're taking care of their physical well-being.