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05 · Spiritual

Questions to Ask Akashic Records

Questions for an Akashic Records session, whether you are sitting with a practitioner or opening the records yourself. They are phrased to be open rather than answerable with yes or no, which is the practical difference between a reading that gives you something to work with and one that stalls. Notes on framing, what tends to come up, and which questions to leave out are included with each.

21 questions · each with a note on why · conversation guide

The questions

Open any question for the note

  1. What am I working on in this life?

    Why ask it

    The usual opening question, and the one most likely to produce something broad. What you are listening for is a theme you recognise rather than a flattering label. If the answer could be given to anyone in the room, ask it again with a narrower frame, such as what you are working on this year.

  2. What keeps repeating in my life that I have not understood yet?

    Why ask it

    Repetition is the most concrete material a reading has to work with, and you usually already know the pattern: the same argument, the same kind of job ending, the same point at which you withdraw. The value is in what the pattern is protecting, which is harder to see from inside it.

  3. Where am I spending energy that is not mine to carry?

    Why ask it

    Tends to surface obligations absorbed from family, work or an old role rather than chosen. Answers that name a specific relationship are more useful than answers about energy in general, so follow up by asking whose it is and when you picked it up.

  4. What am I ready to put down?

    Why ask it

    Ready is doing the work in this question. Asking what you should release invites advice you will ignore, while asking what is ready acknowledges that some things are not, and that is worth knowing too. Expect one item rather than a list.

  5. What am I avoiding looking at?

    Why ask it

    A question to ask when you have a suspicion already. Sessions frequently return the thing you would have named yourself if pressed, and the useful part is being unable to keep changing the subject afterwards. If nothing lands, ask what you have stopped talking about with the people close to you.

  6. What talent of mine am I underusing?

    Why ask it

    More specific than asking about your gifts, which tends to produce a compliment. What you want is the ability you treat as unremarkable because it comes easily, since that is usually the one others notice and you discount.

  7. What is the lesson in the relationship I keep struggling with?

    Why ask it

    Name the person to yourself first, otherwise the answer will float. Be wary of anything that frames the difficulty as entirely theirs or entirely yours. The material that changes anything usually describes your part, which is the only part you can act on.

  8. What agreement did I make that I no longer want to keep?

    Why ask it

    Reads as a metaphysical question and lands as a practical one. Answers tend to point at a promise made in a different phase of life: to be the reliable one, to never need anything, to keep a family story intact. Naming it is what makes renegotiating possible.

  9. What am I carrying that belongs to someone before me?

    Why ask it

    Often produces family material: a fear about money, a silence about a particular subject, a way of handling anger that was learned rather than chosen. Ask which side of the family, since specificity is what makes this usable rather than atmospheric.

  10. What am I being asked to forgive, including in myself?

    Why ask it

    The second half of the question is where the difficulty usually is. If what comes back is about someone else, ask again with only yourself in view. Answers about your own younger decisions tend to be more workable than answers about other people's behaviour.

  11. What in my body is asking for attention?

    Why ask it

    Ask this as a question about attention, not diagnosis. A reading may surface tension you have been ignoring or a habit you have normalised, and that can be worth acting on. Anything resembling a medical claim belongs with a clinician, and no reading should be a reason to delay one.

  12. Where am I being dishonest with myself about what I want?

    Why ask it

    Confronting, and best asked when you can sit with the answer. This one tends to produce the fact you have been talking around: that you do not want the promotion, the move, the reconciliation. Notice if you immediately start justifying, which is its own answer.

  13. What is my work meant to serve, whether or not it pays?

    Why ask it

    Separates vocation from income, which most career framings collapse. Answers here are often smaller and more ordinary than people hope for, and that is the point. Grand answers are worth testing against what you actually do on a Tuesday.

  14. What is mine to do here, and what is not mine?

    Why ask it

    Useful in the middle of a situation involving other people: a family illness, a struggling friend, a failing project. The second half generally does more good than the first, because over-responsibility is the more common problem.

  15. What is the next step rather than the whole plan?

    Why ask it

    Asking for a single next step tends to produce something specific and testable, where asking about your path produces atmosphere. If the answer is large and abstract, ask what the smallest version of it would be this week.

  16. What do I already know but keep asking for confirmation about?

    Why ask it

    Names the loop directly. People often return to readings with the same question in new wording, and the honest answer is that a decision has already been made and is waiting for permission. Asking this can end a cycle that another session would extend.

  17. What am I supposed to learn from the person I find hardest?

    Why ask it

    Hold this one loosely. It should not be used to explain away genuine mistreatment, and any answer that asks you to accept harm is a poor answer. Used well, it points at the reaction they trigger in you rather than at their character.

  18. What would I do differently if I trusted that this was going to be alright?

    Why ask it

    A hypothetical that gets past the fear rather than through it. Answers are usually concrete and immediate, which makes them easy to test in the following week without needing another reading.

  19. What should I stop asking about?

    Why ask it

    Rarely asked and often the most useful. Sessions can become a way of managing anxiety, and a question that has been returned to repeatedly without change is usually finished. Expect a specific topic in reply, not a general instruction.

  20. What do I need to hear that I would not have thought to ask for?

    Why ask it

    The closing question. Leaving one open slot avoids a session that only confirms what you brought in, and this is often where the part you remember weeks later comes from. Write down the exact wording before you start interpreting it.

  21. How will I know when I have understood this?

    Why ask it

    Ends the session with something checkable. Answers describe a change you would notice in your own behaviour rather than an event that arrives from outside, which gives you a way to tell whether the reading did anything at all.

How to prepare for and use a session

Practical guidance for the conversation itself

Bring few questions, not many

Three or four questions asked carefully produce more than fifteen asked quickly. Write them out beforehand, in your own words, and decide which one matters most in case time runs short. Most sessions drift because the sitter arrives with a list and treats it as a form to complete, rather than following the one thread that opened up.

How to phrase a question so it can be answered

  • Start with what, where or how rather than will, should or when. Yes or no framings and predictions of dates tend to close a reading down.
  • Ask about yourself. Questions about other people's private lives, motives or health are not yours to ask, and a practitioner may decline them.
  • Keep it to one thing per question. Two clauses joined by and will usually get one of them answered.
  • Name the situation to yourself even if you do not say it aloud. Vague questions attract vague material.
  • Prefer next step over whole path. Specific and small is more testable than large and inspiring.

During the session

  • Record it if the practitioner agrees, or write in note form. What sounds obvious in the room is often gone by the evening.
  • Write down phrases in the exact words used. Your paraphrase will drift toward what you already believed.
  • Ask for clarification when something is unclear rather than nodding along and reinterpreting it later.
  • Say if something does not resonate. A useful practitioner will check the framing rather than insist you will understand it eventually.
  • Leave one question unasked so there is room for whatever comes up on its own.

Afterwards

  • Wait a few days before deciding what it meant. First interpretations tend to be the most self-serving.
  • Turn one item into something you can act on this week. A reading that changes nothing you do has been entertainment.
  • Note which parts you keep returning to and which you have already forgotten. That difference is informative.
  • Wait before booking again. Sessions taken in quick succession about the same question usually mean the question has already been answered.

Where to be careful

Medical, mental health, legal and financial decisions

Nothing from a session should replace a diagnosis, a prescription, a lawyer or an accountant, and no reading is a reason to stop a treatment or delay an appointment. If you are unwell or in crisis, deal with that first through the appropriate professional.

Readings about other people

Asking about a partner's fidelity, a relative's health or a colleague's intentions puts you in the position of acting on information they did not consent to and cannot correct. Ask about your own part instead.

Practitioners who create urgency

Warnings that require an additional paid session to resolve, escalating packages, or predictions of harm you can avert by buying something are the pattern to walk away from. Reputable practitioners are content for you to leave and think.

Using a session instead of a conversation

If the question is really about something unsaid between you and another person, a reading can become a way of avoiding that conversation for another month. Notice when the answer is simply to go and speak to them.